Millennials are getting old - Today, Explained Recap

Podcast: Today, Explained

Published: 2026-01-30

Duration: 26 minutes

Guests: Emily Gould

Summary

Millennials are grappling with aging, facing a tension between accepting mortality and fighting it with anti-aging measures. The episode discusses the societal and personal implications of this generational shift.

What Happened

Emily Gould, a novelist and feature writer for New York Magazine, delves into how Millennials are reaching an 'aging cliff' as they approach their mid-40s. The conversation circles around the societal and personal impacts of this generational transition, tapping into a collective nostalgia as many reflect on their youth.

Astead Herndon, the host, and Emily Gould discuss whether Millennials are more inclined to accept the inevitability of aging or to resist it with anti-aging practices. Gould suggests that acceptance is healthier but admits the challenge in doing so as one ages.

The discussion highlights the duality within the Millennial generation, contemplating whether they are optimistic about the future or more inclined to be 'doom and gloom'. This is juxtaposed with the idea of Millennials being both proactive and passive in different aspects of their lives.

Emily Gould shares her perspective on the importance of staying present and optimistic, even as one ages. She expresses admiration for older individuals who appreciate simple joys, such as observing the sky and clouds, suggesting that this mindset is something to aspire to.

The episode emphasizes the significance of appreciating the opportunity to grow old, which is framed as a privilege rather than a burden. Gould's reflections on aging propose that finding contentment in the present moment is a crucial aspect of aging gracefully.

Herndon teases upcoming episodes, including a focus on shifting political landscapes and the changing sentiments of Trump voters, promising more insightful discussions on contemporary issues.

Key Insights

• Millennials are approaching an 'aging cliff' as they enter their mid-40s, prompting a societal and personal reflection on the transition from youth to middle age.
• The Millennial generation exhibits a duality in their outlook, being both proactive and passive, and oscillating between optimism and a 'doom and gloom' perspective.
• Acceptance of aging is suggested as a healthier approach compared to resisting it with anti-aging practices, though it remains a challenging mindset to adopt.
• Aging is framed as a privilege, with an emphasis on finding contentment in the present moment and appreciating simple joys as a way to age gracefully.